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going to gym without any sleep

ldg2779
ldg2779 Posts: 26 Member
edited January 22 in Fitness and Exercise
i have insomia and im planning i will not sleep and go to gym at 9 or 10am

do u think this is gud? or ok?

im doing 5x5 work out.i just want to know.

Replies

  • DalekBrittany
    DalekBrittany Posts: 1,748 Member
    Probably not the best idea anyone has ever had, but not terrible if you listen to your body. If you feel dizzy/faint/lightheaded/too exhausted, stop. Maybe the exercise will wear you down enough you can sleep when you go home.
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