In Need of Accountability!!

leholcomb
Posts: 146 Member
Hello Everyone,
I have a tough week coming up and need some way to keep myself focused. Either to be reassured on really bad days or for a non-related third party to tell me that it isn't that bad. Pretty much I want the TRUTH.
I have three days of a work conference (3 meals and snacks provided) and then 5 days of vacation.
I want to post what I eat every day (still want to keep my diary private) so you guys can be the judge of my eating habits.
I am 5'3" and 125 lbs. My goal weight is 115. For the next week, I just want to maintain.
Will anyone help me through it? Please...
I have a tough week coming up and need some way to keep myself focused. Either to be reassured on really bad days or for a non-related third party to tell me that it isn't that bad. Pretty much I want the TRUTH.
I have three days of a work conference (3 meals and snacks provided) and then 5 days of vacation.
I want to post what I eat every day (still want to keep my diary private) so you guys can be the judge of my eating habits.
I am 5'3" and 125 lbs. My goal weight is 115. For the next week, I just want to maintain.
Will anyone help me through it? Please...
0
Replies
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Tuesday 4/30:
Breakfast- 1 cup multi grain cheerios
Snack- yogurt with fresh strawberries, grapes and blueberries
Lunch- Salad (mixed greens, small amount of cheese, cranberries, sunflower seeds and onion), spoonful of rice and corn, about 2 oz beef with peppers and onions and vanilla custard for dessert
Snack- Soft pretzel and mustard, cheese cubes and a brownie; diet dr pepper
Dinner- Special K protein bar
Snack- tortilla chips0
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