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HELP !!!!!

myreynoso
Posts: 3
I need help toning my arms ..... Any suggestions????
I really want my arms toned for this summer.... :bigsmile:

I really want my arms toned for this summer.... :bigsmile:
0
Replies
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"Toning" is achieved by lowering your bodyfat percentage. You could do that in conjunction with a heavy weight training program.0
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