Entering P90x in for exercise

I am sure this has been discussed but I can't seem to find it could someone tell me how they enter P90x in for excercise? Do you net it as circuit training??

Replies

  • johnhfrench
    johnhfrench Posts: 2 Member
    What I do is this. Under the "exercise" tab I click on "my exercises," then the "create exercise" button. I use a calorie calculator such as this one http://p90xcalories.com/ to put the calories burned for each exercise I create, whether it be Yoga X, Chest and Back, etc. There could be better ones out there, I don't know. I enter them all under cardio even though some of the routines are weight lifting. It's just easier that way. Then once all your exercises are created they are saved and you simply click on which one you done.
  • Bonnieg318
    Bonnieg318 Posts: 156 Member
    Thank you so much!! I will go do that now.
  • Dude!! You made my day... i've just did that to myfitnesspal... and i'm thinking about ask them to update their database with the program to make it easier to other people.

    Greetings from brazil!