Getting My Life Back

jheater07

I am 27 years old and have felt like up till the beginning of this year I was just going through the motions of life and not truly living. I have been "lurking" on the message boards for sometime now and thought I should finally introduce myself and hopefully make some new friends! I've realized that we all need a lot of support and unfortunately the only supportive people I have is my husband and daughter (She's five but extremely supportive). I feel like I have gotten the food part of my lifestyle change down, now to work on getting my exercise. I feel like getting my diet under control has given me a lot of strength, I'm starting to appreciate and love myself more, I have also quit smoking a week ago! I want to be healthy, mind,body and spirit. I have a large amount to lose but I need to learn not to focus on that number. Please feel free to add me!