Bmr
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![blondy2013](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bdb1/f909/fa9a/9bb9/307b/65b3/7074/0b140c4119afaa14a186e4a384bd22cb6afc.jpg)
blondy2013
Posts: 31 Member
I thought you could not eat below that ?
0
Replies
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I don't think you're supposed to unless on a doctor supervised program.0
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You can do whatever you want and often times doctors will tell you to eat below it...example 1200 calorie diets.
Now SHOULD you eat below your BMR is another question.0
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