Kettlebell Beginners - Anyone
kindasortachewy
Posts: 1,084 Member
Just bought my first couple kettlebells 10lbs 15lbs and 20lbs - Im just gonna start out with youtube videos - If your a beginner on the kettle bell too or have any tips / video recommendations I'm all ears and looking for new friends
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Replies
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I wanted to started squatting with abit of weight so bought a 3KG kettle bell to use and it's killing my legs haha ..don't think i could go any heavier just yet ..good luck though0
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There is a beginners KB workout on fitness blender on utube.0
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