Hi iam mark..pls help me!!! I hate to be fat!!!

limmark123
limmark123 Posts: 7
edited January 22 in Introduce Yourself
I have beer belly but i dont drink beer.How can I rid of this????

Replies

  • onwarddownward
    onwarddownward Posts: 1,683 Member
    I would start by journaling your food and exercise. Commit to ten days and see how great you feel.
  • abheshek
    abheshek Posts: 525 Member
    everybody hates being fat...maybe you should do something about it ?
  • limmark123
    limmark123 Posts: 7
    Pls give me some advice!!!
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