31 Day Challenge: Make It To One-derland by May 31st 2013
WorkoutMusicDiva
Posts: 36
I've recently recommitted to my weight loss journey in the last few weeks and I've lost a net of 5lbs. But I've got bigger goals and dreams, like loosing 20lbs in the next 31days and making it to One-derland! I know it can be done and I believe in myself...as long as I have some encouragement to keep going!!
(If you care to read the full story, check out my MFP blog - http://www.myfitnesspal.com/blog/WorkoutMusicDiva/view/need-help-getting-to-one-derland-526092)
What are your goals for the month of May 2013? Are you trying to make it to One-derland too this month? Please share and let's keep each other accountable this month with weigh-ins and tales of the journey! Feel free to post stats, pics and links to your MFP blog.
Here are my stats:
Starting Weight (May 1, 2013): 215lbs
Goal Weight: 195
WE CAN DO THIS!
(If you care to read the full story, check out my MFP blog - http://www.myfitnesspal.com/blog/WorkoutMusicDiva/view/need-help-getting-to-one-derland-526092)
What are your goals for the month of May 2013? Are you trying to make it to One-derland too this month? Please share and let's keep each other accountable this month with weigh-ins and tales of the journey! Feel free to post stats, pics and links to your MFP blog.
Here are my stats:
Starting Weight (May 1, 2013): 215lbs
Goal Weight: 195
WE CAN DO THIS!
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Replies
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I would also love to make it to One-derland!
SW(May 1)- 219
GW (May 31)- 1990 -
Wow, you're so CLOSE!!! We can do this, girl!! What's your plan to get there? I'm planning on making some tweaks to my diet, adding in a second workout 2-3 days a week (I already workout at least 6 days a week) and "sneaking" more activity in my day like taking the stairs when I can, walking at lunch, etc.0
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I have also recently recommitted myself to losing weight. Thank you for starting this 31 Day Challenge.
SW (May 1) 211lbs
GW (May 31) 195lbs0 -
My plan is to cut out added sugars as much as possible, stick to whole wheat and whole grain carbs, and watch my calories of course. I also am planning on doing 30 Day Shred along with some cardio.0
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I don't have an exact number in mind as far as how much weight I want to lose in the following month, however my goal is to stay consistent with the Insanity workout & to get my eating habits under control & on track!0
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My plan is to cut out added sugars as much as possible, stick to whole wheat and whole grain carbs, and watch my calories of course. I also am planning on doing 30 Day Shred along with some cardio.
I've been watching my sugar in take like a hawk too, lately and you have to watch out for some whole wheat breads and products because they could have added sugar. I like using sprouted grain breads (Ezekiel 4:9 by Food For Life is a great brand).0 -
I don't have an exact number in mind as far as how much weight I want to lose in the following month, however my goal is to stay consistent with the Insanity workout & to get my eating habits under control & on track!
Ooooh, Insanity! That is like my holy grail of fitness right now! I am planning my workouts this month around increasing my cardio vascular fitness and stamena so I can build up to Insanity. I plan on purchasing it as my reward for hitting my goal at the end of the month. Right now, my thought process is if I can't stick with the bunch of workout DVD's I already have in the house for 30 days, I'll just be waisting money purchasing something new. Please keep posting and let me know how you're liking it!0 -
Yeah! Welcome aboard!0
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I'm in for the 31 day challenge
sw May 1st. 212
Gw May 31st. 195
height 5'90 -
I'm in for the 31 day challenge
sw May 1st. 212
Gw May 31st. 195
height 5'9
Woo hoo! Welcome! Wow, so many of us who are "so close!"0 -
I would love to be in onederland. That would mean a loss of 4.5 pounds. I am hoping that I can get there in the next 2 weeks or less. I am so close I can taste it!!!!0
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we can do this!!!
CW 263
GW 243( mini goal)0 -
I would love to be in onederland. That would mean a loss of 4.5 pounds. I am hoping that I can get there in the next 2 weeks or less. I am so close I can taste it!!!!
Girl, I remember what it used to taste like...it's like 0 calorie sweetener!! All the sweetness without the guilt :>) Welcome aboard!0 -
we can do this!!!
CW 263
GW 243( mini goal)
We sure can! That's still 20lbs closer to One-derland!0 -
I'm not convinced I can make it to ONE-derland by 5/31, but I'd like it to be within reach by the end of the month!
SW 243.4
CW 215.5
GW for 5/31 2050 -
Ok, lets do it!!
May 1st: 208
May 31st: 199
Im averaging a 7 lb loss a month, so I will have to kick it up a notch!0 -
I'm not convinced I can make it to ONE-derland by 5/31, but I'd like it to be within reach by the end of the month!
SW 243.4
CW 215.5
GW for 5/31 205
It is certainly a worthy goal! Let's do it together!0 -
Ok, lets do it!!
May 1st: 208
May 31st: 199
Im averaging a 7 lb loss a month, so I will have to kick it up a notch!
Oh wow, that's right there in your grasp girl!!0 -
This month I would like to loose instead of yo-yoing up and back down. I would like to work out at least 4x a week, as long as my hectic work schedules allow. Trying to find my motivation and remain consistent is the hardest thing!
May 1st: 261
May 31st: 2500 -
Proud of all of you and the goals you've commited to for the month! Let's rock it out :-)0
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This month I would like to loose instead of yo-yoing up and back down. I would like to work out at least 4x a week, as long as my hectic work schedules allow. Trying to find my motivation and remain consistent is the hardest thing!
May 1st: 261
May 31st: 250
Hi there WorkNProg3s, I think those are admirable ends to aspire to.
If I may, allow me to encourage you in 2 areas. First, finding time to work out. Instead of allowing your hectic work schedule dictate whether or not you work out, you should give strong consideration to disciplining yourself to set a time to work out when you know you will not be interrupted. Otherwise, your schedule will always dictate your health goals. Consider first thing in the morning or heading out to the gym before you go to work. That is my time. But I'll be honest: It is a struggle for me to get out of bed at 4:30 and 5am everyday (depending on my schedule) and sometimes I don't get up with enough time to get in a full workout. But early morning, before my day gets started is the best time for me to workout because I truly can not guarantee the rest of my day. Not to mention when I get home, I certainly don't feel like working out most days. If that guaranteed time of day for you is not early morning, then figure out what would work best for you - lunch time or late evening. Just decide and then commit.
Secondly, I have found that once I made a firm decision to get on track, the process itself was motivating. Plus feeling and starting to see changes in my body keeps my fire lit. So I say just get started because the motivation will certainly follow you. I do hope this helps!0 -
How has everyone been doing so far on their goals? I have been blogging my experience. I weighed in this morning and dropped 1.6lbs since Wednesday so I am not only on track for loosing 20lbs in 31 days, I am a little ahead! Feel free to share your progress!0
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Down .6 from last week (.4 since my first post on this thread) to 215.1. Making progress!!0
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Great Goal!!! My goal is to get within striking distance of ONE derland by May 31st so that in the month of June I can hit it hard. I'd like to kick off the summer in ONEderland!!!! I'll be watching you and I want you to know that you have my encouragement!!!0
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SW 123
GW 117
It doesn't sound like much but my old weight was 264
I've been on maintence for 2 years now
IT IS HARD!0 -
I am in! I hesitate as I have been losing almost 3 pounds a week for the past month, but worry I will jinx myself by putting it out there that I can do it.
My stats: Starting weight (today) 209.0
Goal weight: 199
Good luck!0 -
I'm in for the 31 day challenge!!! I am having a hard time staying committed to losing the weight and committing myself to the gym. I have no idea where to start? I love food and I find if I spend a lot of time thinking about what I am eating, how much and what I shouldn't be eating I get frustrated and eat more!!! any advice??
May 6th SW 273lbs
May 31st EW 265lbs
P.S. I love my wine
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I want ONE-derland. I am not sure it is realistic for me this month. My goal is August/Sept for that. This, in part because of a two week vacation slated for June.
However, I plan to continue to make progress this month...
Today, May 6th I am 225
If I can make it below 220 by the end of the month, I will be happy. I think I was about 227 on the first. I lost 10 pounds in March, and not quite 10 in April. So if I can get close to, or hit another 10 in May, I will be thrilled.0 -
Hi All! I would love to ultimately lose 70 lbs. But for the month of May I would like to lose 10 lbs.
CW- 194
GW- short term 184
long term- 125
I feel like I do not know where to start. I could start with changing my food, which is more doable. The exercise is difficult with my work, school schedule and family life.
Let' take this journey together!!!!0 -
i love to join..
cw 332
gw 312
we can do this0
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