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Lady Chests!
pestopoli
Posts: 111 Member
So! When I was swimming everyday, I had GREAT pecs, which translated to ah...great other body parts. Now that I can't afford that gym anymore, and am weight training and running, those muscles are less prominent. Can anyone recommend a few good exercises to target pecs?
0
Replies
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Google it, there's a ton.0
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V pushups, bench press. lying chest flyes.0
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