Lady Chests!

pestopoli

So! When I was swimming everyday, I had GREAT pecs, which translated to ah...great other body parts. Now that I can't afford that gym anymore, and am weight training and running, those muscles are less prominent. Can anyone recommend a few good exercises to target pecs?

jacksonpt

Google it, there's a ton.

airen123

V pushups, bench press. lying chest flyes.