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Where does fat burn first?

Ferniand
Ferniand Posts: 9
edited January 22 in Health and Weight Loss
I've lost 12 lbs , But only noticed it on my face and Stomach area . I thought 12lbs would do a lot more than it has actually done. My worst problem however is my chest. Fat is barely burned from that area , Leaving me with a slimmer stomach and fatty man boobs. What can i do about this?

Replies

  • ryry_
    ryry_ Posts: 4,966 Member
    Whereever you are genetically predisposed to. For guys, the gut is typically the last to go. For the girls, typically legs and butt. Everyone is different but typically it also comes off in the reverse order it is put on.
  • TeeDeezy
    TeeDeezy Posts: 40 Member
    There's nothing you can do to target fat loss in one particular part of your body. The only way to lose the chest fat is to lose overall body fat.
This discussion has been closed.

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