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Leslie Sansone DVD- calories burned?

keriberi9
Posts: 159 Member
How do I log a workout using the Leslie Sansone walking DVD's?
I did one today for about 37 minutes, but mile 1 was 15 min/mile, mile 2 was 12 min/mile, and mile 3 was 10 min/mile.
Do you log it separately or as low-impact aerobics for 37 minutes? Logging separately gives way more calories burned....??
I did one today for about 37 minutes, but mile 1 was 15 min/mile, mile 2 was 12 min/mile, and mile 3 was 10 min/mile.
Do you log it separately or as low-impact aerobics for 37 minutes? Logging separately gives way more calories burned....??
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