pita pockets

fitinyoga14

I've baught pita pockets before, however i was wondering if anyone had any suggestions on which is the best brand/kind of pitas to buy?? i want to make sure that i buy the healthiest kind this time around. preferribly low in calories/fat/carbs and high in whole grains, protein, and fiber.

ittybittybadonkadonk

I prefer the oroweat sandwich thins 100% whole wheat fill'ems .... 100 calories for 1 roll ......total fat 1g .... protein 5g total carbs 21g .... hope that helps .. and good luck

jolene1

Joseph's - Flax, Oat Bran & Whole Wheat Flour Lavash Bread... kinda like a taco shell 100 calories for the whole thing...and it's huge
Calories 50
Total Fat 2 g
Total Carbs 7 g
Dietary Fiber 3 g
Protein 5 g
Joseph's - Flax, Oat Bran, & Whole Wheat Flour Pita Bread
Calories 60
Total Fat 2 g
Total Carbs 8 g
Dietary Fiber 4 g
Protein 6 g

Jes21sica

kangaroo has pita pokets that are whole wheat and only 80 calories. They're already cut in half so its easy to make a quick turkey sandwich or something

KatieM7

I like the kangaroo brand, I usually get the whole wheat kind but the hubby bought the last package and didn't pay attention to which one he got so he ended up getting the white. So these numbers are for the white:
Calories 90
Total fat 0
Sat fat 0
Trans fat 0
Cholesterol 0
Sodium 140
Carbs 18
Fiber 1
Sugar 1
Protein 3
Calcium 6%

robin52077

Joseph's - Flax, Oat Bran, & Whole Wheat Flour Pita Bread

60 cals for the whole thing, 30 if you only use half, as a pocket.
I use them as pizza crusts. spread a little sauce, sprinkle a little low-fat grated mozzarella, and top with ANYTHING, and bake at 400 for 10-15 minutes depending how well done you like stuff and if you preheated...just watch it and poke at it till it starts to get crispy...

crazyjkgirl

both joseph's products mentioned by previous posters are AMAZING! but i've had such a difficult time finding them.

fitinyoga14

where can i find the Joseph's pitas?