MAY 1 30 DAY SHRED STARTERS HERE

salcha76

using 5-8# weights.....ugh.

Girl_On_Fire444

So, I am doing Ripped in 30 now and wondering what you all think of the 30 day shred?

benska

Hi,

I just started the 30 Day Shred, and I also have Ripped in 30...I believe they are essentially the same workout. There may be one or two different exercises, but basically the same.

I got through Level 1, Day 1 fairly easily...but I am dying right now, lol. My legs have taken the brunt of it, so I am a little leary of starting it up again. I may do some work on my Total Gym, or maybe just some of the 30 Day Shred ab work only. I had done the first day with 5lb. weights, but I also got some 3lb weights this last weekend to use as well.

So very sore, I am shocked I am so out of shape.

Girl_On_Fire444

Thanks for the feedback I appreciate it.

bigcrystal123

How is everyone doing on their 30 day shred.im going great i am on day 3 level 2.i have been going all the way through no breaks yet.i hope i can keep it like that.even though i sometimes wanna quit because its hard and soreness.but i told myself this is a goal i will finish it.

Metallux

I just started this morning....my arms are still shakey and my back muscles are sore but I'm in for the next 30. just took before pics :noway:

dez_yaoichan

this is the second time doing 30DS

this is my day so far:

30DS L1D1 (270 cal)
JM BFrontside C1-C3 (162 cal)
Walking 2.5 MPH 5.25 Miles (547 cal)

I have no idea how i'm even going to get out of bed tomorrow!

djwife03

I am on level 2, and doing day 3 tomorrow. Also either walking or doing "ripped in 30"! Probably doing too much but I like to challenge myself! Very sore today so I'll be back at it tomorrow! That plank at the end of level 2 with the oblique twist is KILLER!!

cadjin

Just started last night, d1L1, arms are killing me this morning used hubby's smallest 4lb weights, I think there a bit to much!!! baked bean tins for me tonight! I can feel a slight burn in my thighs and backside but not a lot in my abs, hoping that will change otherwise I don't feel as though I have worked them! I can't believe how out of shape I really am, I had to stop once during the first workout last night, going to try and get through it all without stopping tonight.
My Daughter is doing this with me but without the weights as she is only 13 (she has hang ups already! typical teen!) and she got through it no problem! shame on me for being so unfit!!

bigcrystal123

I will be on day 6 level 2 tomorrow still sweating my butt off.so far i have lost 9.5 inches off my body so far.my ps3 crashed so these past 2 day i have been using my phone to do the workout.i wanna finish it and i will.

djwife03

I am doing that too! I am doing them back to back to get a good workout! OMG! It's tough, but I'm committed!

honigbubble

I'm on day 4, after a few day's break because I was in sooo much pain!!! It gets easier everytime, but does anyone else get wheezy when doing the punches? :blushing:

DevinnAlexandriaHill

I am on Day 4 of Level 2!!! I have sciatica, so the floor work is aggravating that nerve. Nontheless, I am determined to get through the 30 days! I am already down a total of 11 inches!!!

DevinnAlexandriaHill

9.5 inches!!! That's great!!! Keep it up!

djwife03

Has anyone ever completed the 30 day shred and still was only able to do the modified version of a few of the moves?

adellie76

Hi! I just started Shredding today. Can I join in?

damewendy

I'm on day 18 today. Having the hardest time with the walk hands out pushups and the plank cardio sections.

Shaylaurkoski

I completed 30DS on Friday 5/18. I was not able to do advanced moves for all of them but for some. I just made myself do it. All that I did was shred but I did it every day for 30 days! I didn't know that you should take a day of rest! :ohwell: I lost 2 inches in my hips and 2 inches in my thigh and 10 lbs weight loss. I used 3 lb. dumbbells the whole time as I was too cheap to buy other weights! LOL. I am by no means in shape and I'm a smoker so if I can do it so can you guys! I had to take a 5 sec breather plenty of times and would try advanced moves as long as I could bear it and then do the modified moves the rest of the time.

I started Ripped in 30 today and am a bit sore (surprisingly to me). I thought that level one on that would be easy since I had just completed 10 days of level 3 of 30DS and I was wrong. KInd of glad that I did 30DS first as RI30 seems a bit harder! I almost feel addicted to Jillian now which is weird because I hated her in the beginning! LOL.

Anyway. . . .good luck to all of you still on 30DS. YOU CAN DO IT!!! If you have questions or need encouragement please feel free to add me!

bigcrystal123

I just did day 1 level 3 today.i killed me i havent lost any weight so far since i started.my weigh in and measurements r tomorrow .i hopr i lost weight if not then more inches atleast

djwife03

I will be finishing level 2 today, and starting level 3 tomorrow. I'm also doing 6week, 6pack ABS with Jillian......OMG! But, I WILL DO THIS!!!!

Kerbgirl

This is awesome. I had no idea this was on youtube. I am going to start today. Thanks everyone!

DevinnAlexandriaHill

Okay....it took me forever to finish Level 2. I HATED it, but I made it! Level 3, here I come!