YUMMM! easy low calorie stromboli.
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crazyjkgirl
Posts: 123 Member
in Recipes
Oh my goodness, is this delicious! I came up with the recipe and had to brag about it.
For an individual portion-
2 Pillsbury Reduced Fat Crescent Rolls (180 calories)
1/4 cup fat free ricotta cheese (60 calories)
6 slices Hormel Turkey Pepperoni (25 calories)
4 slices Oscar Mayer 98% fat free ham (40 calories)
1 large onion slice, chopped (5 calories)
1/4 cup frozen spinach (9 calories)
1 Babybel light cheese, torn into pieces (20 calories)
1/4 cup Ragu Homestyle Pizza Sauce (30 calories)
TOTALS for MEAL- 399 calories, 34g carbs,15g fat, 29g protein, 3g fiber, 1690mg sodium
I took the crescent rolls and flattened them, pushing down to make a pizza type base. Then put the toppings all inside. I left the Ragu out and figured I could dip the stromboli in it while eating. I then rolled it all up and sealed the edges by pressing down and placed in the oven on a no stick baking sheet for 11 minutes on 375 degrees.
It is really delicious. The sodium is kind of high but even so- I'm sure it's nothing like what a pizza shop stromboli would be.
For an individual portion-
2 Pillsbury Reduced Fat Crescent Rolls (180 calories)
1/4 cup fat free ricotta cheese (60 calories)
6 slices Hormel Turkey Pepperoni (25 calories)
4 slices Oscar Mayer 98% fat free ham (40 calories)
1 large onion slice, chopped (5 calories)
1/4 cup frozen spinach (9 calories)
1 Babybel light cheese, torn into pieces (20 calories)
1/4 cup Ragu Homestyle Pizza Sauce (30 calories)
TOTALS for MEAL- 399 calories, 34g carbs,15g fat, 29g protein, 3g fiber, 1690mg sodium
I took the crescent rolls and flattened them, pushing down to make a pizza type base. Then put the toppings all inside. I left the Ragu out and figured I could dip the stromboli in it while eating. I then rolled it all up and sealed the edges by pressing down and placed in the oven on a no stick baking sheet for 11 minutes on 375 degrees.
It is really delicious. The sodium is kind of high but even so- I'm sure it's nothing like what a pizza shop stromboli would be.
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Replies
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Sounds wonderful! Thanks!0
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that does sound yummy! thanks0
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Sounds yummy, thank you!!0
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Sounds yummy! Thanks for sharing!!:flowerforyou:0
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mmmmmm thanks0
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YUM! I have to try that some time!0
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mmmmmm, sounds so good! bump!:)0
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Oh my.
This sounds sooo good.
I am def trying this .0
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