I can't believe I did it!

KZOsMommy

Well I took on the challenge that some posted on here about not drinking soda. I was going to wait until my pack of coke zero was gone but instead today I was sick of the way I was feeling and honestly I get bloated when I drink it and cant stand that so I THREW IT IN THE TRASH!!!!! I am so proud of myself!!!! Off to the store soon to get me some nice flavored teas to make myself everyday

KaySaver

Good for you! Keep it up!

:happy:

yellowhead20

Bravo! Read the book Skinny B*tch... it will help you realize how bad soda is for you.

RedneckWmn

Bravo! Read the book Skinny B*tch... it will help you realize how bad soda is for you.

I need to read this book!! I had cut out soda and am slowly creepy back into it. :mad:

KeriD

FANTASTIC.....I had the same bloated feeling and stopped a few years ago. Occassionally I will have one but I really don't miss it.

tairui2009

Very cool! Little changes make for BIG results!

If you need a little nudge to keep you off of that soda - here's a REALLY good article I just posted on my blog. I made my kids read it, and since then NO SODA in the house!

If you want to read, it's called "Stop the Pop" -> http://blog.fitrockinmama.com/2010/05/21/stop-the-pop.aspx

SassyMissDasha

Way to go girl!! That is awesome. Soda sucks! I can't have it because of my Lapband surgery .. well I am not supposed to .. I've had a few since I had it .. but I have now stopped and won't go back. Don't even crave it!

Mirlyn

Awesome! I gave up all soda on April 1st and I don't miss it one bit and feel so much healthier and less lethargic because of it. Not to mention my asthma has almost disappeared as a side effect. You're gonna love the way you feel soda free!

KZOsMommy

Thank you everyone!

I have the skinny B**ch in the kitchen book. I have not read it in a long time guess I need to pull it out and read it again. I am also going to check out that link!

:flowerforyou: