motivation?

BlessedAndTotured

Need help to get motivated. I'm the laziest person in the wholeee world. so, yeah.

ChloeRoseLejeune

Let's get it poppin', kid. No relapses. It's kill or be killed out here: it always has been. Sure, we changed the rules a little and added our own little trifling sense of justice and morality. But nothing's really changed.

auburnlady78

The motivation has to start with you, you have to decided to get up off the couch and move. There are a lot of day's when I want to be lazy but I have to motivate my self to move. I remind my self that setting there is how I got my self in this mess in the first place and the weight ant going to just fall off with out me moving my butt. So if your an early person find you a work out on YouTube and work out or take a good walk. Setting there and being lazy ant going to help you just like it want help me.. You can do this you just got to want to..

Good luck !!

3dogsrunning

http://www.myfitnesspal.com/topics/show/818701-the-myth-of-motivation-and-what-you-need-instead