Looking for some new Ab exercises

prchske
prchske Posts: 10 Member
edited September 21 in Fitness and Exercise
Anyone have some suggestions or know of any good links to find ab exercise ideas? I have been doing leg lifts for my lower abs, crunches while sitting on a ball for my upper abs and rotating a medicine ball from side to side to work on my obliques. Looking for some new ideas if you have any...Thanks!

Replies

  • pawprint061
    pawprint061 Posts: 640
    youtube the firm 5 day work out
    it's old school but I love it.
  • yazi_livefit
    yazi_livefit Posts: 51 Member
    Try jogging, believe it or not but it does miracles for your abs :)
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