Looking for some new Ab exercises

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prchske
prchske Posts: 10 Member
in Fitness and Exercise
Anyone have some suggestions or know of any good links to find ab exercise ideas? I have been doing leg lifts for my lower abs, crunches while sitting on a ball for my upper abs and rotating a medicine ball from side to side to work on my obliques. Looking for some new ideas if you have any...Thanks!

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  • pawprint061
    pawprint061 Posts: 640
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    youtube the firm 5 day work out
    it's old school but I love it.
  • yazi_livefit
    yazi_livefit Posts: 51 Member
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    Try jogging, believe it or not but it does miracles for your abs :)

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