my fat is getting squishy!

mkoff32
mkoff32 Posts: 88 Member
edited January 22 in Fitness and Exercise
As I've been back into the swing of working out and eating right(got back on the horse about 7 weeks ago), I've recently started to notice my love handles go from rock hard to being very soft and squishy. I'm assuming this is a good thing? Is that what happens?

Replies

  • Mama_Jag
    Mama_Jag Posts: 474 Member
    Oh it's good. :smile:

    Google "squishy fat". Lyle McDonald has a good article.
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