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frantim528
frantim528 Posts: 48 Member
edited January 22 in Introduce Yourself
I have been tracking my food and exercise for over a year on another site. Every time I went to search for nutritional information on google My Fitness Pal would come up. So, I decided to switch over to here a few days ago. I would like to encourage anyone just starting to log food and exercise. It has really been a big help to me. I find that when I don't log my food is when I do the worst. Make it a habit.

Replies

  • scottyg70
    scottyg70 Posts: 388 Member
    Welcome to MFP! I think you'll find that it's easier to log food here than other sites and the community is very supportive. I grew up about 45 minutes west of you, btw. Feel free to add me if you're looking for supportive friends.
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