New to this... ... ...

Can5he

Hi,
So I've been getting to grips with the app for the past couple of weeks, Slowly but surely, I'm amazed and disgusted on what I would have eaten..... The power of a bar code scanner on my phone has saved me from SSSSOOOOOO many Sins!
I have been moved and motivated by all of the threads I have read and now feel I may need a little more encouragement/ motivation.
I have a long journey ahead of me its sad to say, that I've let myself go after loosing 3 stone before, and quite embarrassing actually admitting it.
But this time I don't want a quick fix for my next family event where I can see everyone three dress sizes smaller, I need a life change, I want to loose and stay that way.....


so any one wanting to give me a Kick up the **** please feel free.....

Good Luck to you all on your personal journeys.. . :flowerforyou: