bursitis in my shoulder

jgarf4me
jgarf4me Posts: 33 Member
edited January 23 in Introduce Yourself
HI i have just recovered form surgery (a pacemaker) and was getting back into shape doing yoga, run, eliptical swim
Now i have bursitis in my shoulder possibly aggravated by limited movement on my left side for 60 days from the surgery.
Im going to a chiropractor 3x week and stretching every day and it is slow results. I am frustrated. I do heat every mornig and spray with bio freeze after stretching about twenty minutes. It hurts down my arm also on the deltoids . The dr said its referred pain.
Anybody have any suggestions??? i am bummed
Jeff
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