Bruising..

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Rag_Doll
Rag_Doll Posts: 49 Member
Is it common to have lots of little bruises appear when you first start working out? I'm getting them everywhere, arms, legs, back (lower back & shoulder blades)
I guess my body is far from used to this much exertion :-)

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  • lotusspark
    lotusspark Posts: 368
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    For me, Yes!! I've been getting them since really upping
    my workouts. I have no idea when I get them but when
    shaving in the tub or getting ready for bed, there they are.