Healthy snack ideas

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  • moefun24
    moefun24 Posts: 1 Member
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    frozen grapes is a great snack. Fruit with the crunch of snacking.
  • CP_9712
    CP_9712 Posts: 25 Member
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    these are all really great ideas.

    Usually when I have dried fruit I mix it with some nuts making a total of a cup of nuts and dried fruit and then I snack on that while I am doing something else. It tends to last me about an hour because I eat it slowly. That's only if I'm really hungry and busy.

    Heres another one: fruit leathers. 50 cal in a fruit roll up "simply fruit".

    I didn't know kiwis were only 50 cal! Its hard to get fresh fruit around where I live. When I lived in california I ALWAYS had fresh strawberries in my house. Now every time I see strawberries at the grocery store (in Hawaii) they look less then fresh.
  • RepsnSets
    RepsnSets Posts: 805 Member
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    Carrots and hummus (plain)
    Natural peanut butter and apple
    Popcorn
    Hard boiled eggs
    Flavoured tuna in the cans
  • Swats915
    Swats915 Posts: 27 Member
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    Here are a couple of my go-to faves:
    Graham crackers!!
    Fruit snacks
    Kashi granola bars
    Skinny cow ice cream (when I'm home)
    Popcorn
    Fruit-i love it all so any variety
    Pretzels (individual packets)

    Hope this helps!
  • KyliAnne26
    KyliAnne26 Posts: 209 Member
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    Here's some great ones all under 100 cals!! The gal that posted this is awesome!

    http://www.myfitnesspal.com/topics/show/838001-88-unexpected-snacks-under-100-calories

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