Pasta Tonight!!

NikkiDerrig386

So tomorrow I am doing this fitness challange and this is the schedule. I was told to eat pasta the night before so I have a tun of energy for tomorrow. Do I need to even need to count my calories tomorrow? I was thinking of wearing my polar but I dont think I want to wear it for 8 hours. Has any one ever done something like this? Also does anyone have any tasty healthy pasta isea?

Official Program
9:00am – 9:45am Breakfast
9:45am – 10:00am Kick-off: Lindsay Avner, Founder & ED, Bright Pink
10:00am – 10:45am Power Vinyasa Yoga – Candice Morris
10:45am – 11:00am Invigorate Break
11:00am – 11:45am Cardio Hip Hop – Jessica Goldman
11:45am – 12:00pm Invigorate Break
12:00pm – 12:45pm Core Fusion – Nicole Romano
12:45pm – 1:40pm Lunch
1:40pm – 2:00pm Class 20 Quick Blast – Emmy Blume
2:00pm – 2:45pm Pilates Mat Modern – Lois Miller
2:45pm – 3:00pm Invigorate Break
3:00pm – 3:45pm Turbo Kick - Sarah Ruhl
3:45pm – 4:00pm Invigorate Break4:00pm – 4:45pm Forrest Yoga - Allison English
4:45pm Final Thoughts/Thank-You: Lindsay Avner

nwood13

Wow! You're program looks great! No advice, but good luck!!!!

mrsyatesy

Fairly sure you can give up counting tomorrow - just make sure you eat some protein and some carbs durnig the day too so you make it all the way through!!
Re: Pasta - you do need to carb load, but no fatty sauce on top as it just takes all the good you're doing away! I make a tinned tomato and dry sherry reduction with onions in the frying pan, then add some chopped vegetables, what ever you really like, I add prawns, but you could add whatever you wanted and cook it off - and it is gorgeous, just pour on top of the pasta - yum!