what the best result for 3 weeks?
thedodgeruk
Posts: 132 Member
i am allways trying too loose weight , but i know have a deadline of 3 weeks,
well its more off a thing i have to go to.
im 5'9 77kg male
what the realistic i can hope for for the next 3 weeks
well its more off a thing i have to go to.
im 5'9 77kg male
what the realistic i can hope for for the next 3 weeks
0
Replies
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Why the short time frame? If you go strictly by BMI, you are not over by much. In my opinion, anything more than 1.5kg would be inadvisable for a 3 week period.0
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