Feeling anxious before looking in the mirror

squishypop
squishypop Posts: 33 Member
edited January 23 in Health and Weight Loss
Anyone get anxious before looking in the mirror? My fear is that as if overnight or after a meal I would balloon and see my "old" body again. I guess I'm not used to my "new" body yet, but this is a new feeling that is so odd to me. I just don't want to backslide and lose what i've worked so hard for. Anyone in the same boat?

Replies

  • kw85296
    kw85296 Posts: 265 Member
    There is always the fear that I might backslide and gain. I have been a yo-yo dieter in the past, but I feel better about it this time with having the tools of MFP. The accountability and the encouragement of others is wonderful! We are here for you!
  • squishypop
    squishypop Posts: 33 Member
    Thanks for the comment sweety ;)
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