20 minute burn

ally630
ally630 Posts: 10
in Fitness and Exercise
Does anyone know how many calories you burn doing the Jill Coleman 20 minute burn?

Replies

  • drop_it_like_a_squat
    drop_it_like_a_squat Posts: 377 Member
    Depending on weight, age, LBM, height, ... .
    There's just no way to tell. Just because person A burns X calories doing activity Y, doesn't mean person B burns the same. :)
    I suggest getting a HRM.

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