So y'all were right about my running

McQuownRed

Today, I finally got around to the second day of my c25k program (and I wore my good sports bra this time so I could breathe). I made it through 3 of the run sessions before I got side stitches. The remaining ones I did my best to run at least half of the 90sec. My last run session, I pushed myself to make it the full time. Even with the extra walking instead of running, my full session came in under a 15min mile pace.

And my dog, who was bugging me to play all day while I was working on a paper, now regrets his bugging. He's pooped.

Chieflrg

Beautiful...way to go for it! Doggy will get better too so watch out