Survived Travelling
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cjlcarmody
Posts: 22 Member
Survived in the sense of not putting on weight. Weighed out at 78.8kg and arrived home after nearly three weeks at 79.0kg. Quite pleased as I couldn't accurately record food intake. I was concerned as Indian food is largely carbs and oil, maybe processed western food is more damaging. I did keep active and avoided soda as much as possible and no alcohol.
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