Low Cal High Protein snacks
unapologeticallyemma
Posts: 134 Member
I need to get more protein into my diet without adding too many more calories. I find my starving the days after my big twice weekly work out ( also do other work outs but do a really big one two days a week)
I don't want to spend calories on filler. So if anyone can help
What are some good protein to calorie ratio foods?
I don't want to spend calories on filler. So if anyone can help
What are some good protein to calorie ratio foods?
0
Replies
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Protein powder.
Tuna
Chicken ( I seriously take cut up chicken as a snack)
Turkey meatloaf cupcakes.
All listed above are under 150 cals with more than 20 grams of protein.0
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