THIS IS FOR THE PEOPLE WHO HAVE REACHED THEIR GOAL WEIGHT
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bigcle82
Posts: 134 Member
I would like to know if your routine stayed the same or did you switch things up after reaching your goal weight.
Did you still eat the same amount of calories, keep your excercise the same. What did you change or keep the same to maintain the weight you lost.
Talk to me MFP and congrats on making your goal weight.
Did you still eat the same amount of calories, keep your excercise the same. What did you change or keep the same to maintain the weight you lost.
Talk to me MFP and congrats on making your goal weight.
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Did not get any responses the first time. Sending back out again.0
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