Macronutrient bodybuilding experiment (natural)

mrdgrayiii

I've only been in the game about six months on a serious level but I'm now trying an intermittent fasting macro focused low fat high protein diet. I did the old school bodybuilding six to eight meals a day plan for years and thought I could use a radical change just to see what happens this is the start of my journey. Anyone interested to follow or join?

missymoyo

Great idea. I recently started this myself. I wish you success!!!

krhn

Intermittent fasting is like marmite, you either love it or hate it... For me it's tending towards hate because I would go hungry too early but it should be alright since your getting all the nutrients by the days end! :bigsmile: