Squats! Need help and tips!!! : )
luceegj
Posts: 246 Member
Hey Guys!
I have been doing squats everyday but don't seems to be doing great! I wondered if you could help I do about 100- 150 4 times a week wih 3KG weights!
Would be greateful!
I have been doing squats everyday but don't seems to be doing great! I wondered if you could help I do about 100- 150 4 times a week wih 3KG weights!
Would be greateful!
0
Replies
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Probably better if you do close to 800-900 but with 5kg weights instead0
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