FRIDAY (May 3) MINI CHALLENGE

jesindc

200 SIDELYING ABDUCTOR LEG LIFTS

Here’s how to do them: http://www.youtube.com/watch?v=1Wjn62G7XPk

These are great for the outer thighs. One hundred on the right and then one hundred on the left.

Post once to accept and post back once completed!

jabmzmom

I'm in

nettasue35

I'm in

cpanus

I'm in!

kristendube

im in

AngieSitaAustin

great im in....good luck everyone

melissastall

I'm in!!

fit_ania

i'm in
make it 300 though, 3rd of May 300 reps

nettasue35

I'm done!

BuildingME7

I am in!! Going at it now!

Completed at 7:37AM

Have to say its a little more difficult then it sounds! lol Especially when its your first day picking up your exercise routine again about a couple months!! lol I was glad to do it keep it coming!

fit_ania

i'll do mine tonight after biceps and chest workout
can't wait !

RebeccaVanSlyke

Done

saggi2u

I'm in!!

goforthd5

I'm in

WhitneyT586

I'm in!

Quest529

In.

laurasaunders17

I love it! Challenge accepted

rehlaereht

All the way in!!!!! AWESOME START!

jan112

I'm in!

bf1110

I agree with you fit_ania. Im in and doing 300

Nikki31104

I think I can fit these in somewhere between my squats and my crunches.

RLeighP

I'm in!

SamanthaRonnie

Im in but I soooo need a thicker yoga mat!

Becks41319

I'm in! I'll do them later tonight!

AlliBarlik

I'm in! Will do them tonight after work!

robinswan124

Alright I'm in

caitlyn012284

I'm in!

Tuesday20

Im in... If you don't hear from me in a couple of hours I may have got stuck on the floor, but will try to crawl back to the computer to update you!! LOL

Mom_Ellis

in

Tuesday20

Erm... Im about 20 in on one leg, does anyone else find their hip seems to 'pop' with every lift?!? Im a bit concerned!!!

hmmm... interesting... I 'pop' on one side, and get crippling cramp in the other!

colettedeann

i'm in - going to do it in the sunshine