Heavy lifting has

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  • ItsCasey
    ItsCasey Posts: 4,022 Member
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    Heavy lifting has ...

    made me proud of my body for what it can DO, in addition to what it looks like.
    made me look forward to getting in the gym and seeing how much *kitten* I can kick today.
    made me smaller, tighter, stronger, and sexier.
    given me a hard, round *kitten*.
    made me feel like 100% woman when I look in the mirror.
    allowed me to not give a crap what anyone else thinks of my body, and honestly, there is nothing quite as liberating as that.
  • Loftearmen
    Loftearmen Posts: 380
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    Heavy lifting has helped me to:

    1. crush my enemies
    2. see them driven before me
    3. hear the lamentation of their women

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    Hahahahahahaa!! This is awesome!!!
  • alexveksler
    alexveksler Posts: 409 Member
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    Heavy lifting has helped me to:

    -- drop a few pounds (http://tinyurl.com/d38trhu)
    -- wear same size clothes i wore when I was 17
    -- snowboard black diamond runs at Whistler and Black Comb without stopping at the age of 50
    -- ENERGY!!! Like a 20 year old.
    -- improve my BP/cholesterol/HR/glucose to levels I have not seen in 25 years
  • Justjamie0418
    Justjamie0418 Posts: 1,065 Member
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    Lifting Heavy has made me:

    -More confident
    -a better mom ( I am less stressed)
    -a better SLEEPER
    -set new goals for myself
    -a walking spokesperson for lifting heavy

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