41 Year Old, 166cm - Healthy Weight Goal?

papillon71
papillon71 Posts: 92 Member
edited January 23 in Health and Weight Loss
Hi all, I am 41 years old and am 166cm (about 5"5), I am currently at 182.2lbs after losing 28lbs since January, I keep reading conflicting information about a reasonable goal weight for my height and age to be heading towards, any suggestions on getting this right? What are you aiming for?
This discussion has been closed.

Categories