Turbo Jam

rskidmore
rskidmore Posts: 212
edited September 21 in Fitness and Exercise
So I just got the Turbo Jam Boxset (Cardio Party Mix 1,2,3, Fat Blaster, Lower Body, Punch Kick Jam, Rockin Workouts) and I'm just wondering, is there any particular order I should do them in? Is there some kind of schedule I should follow to get the best results?

Replies

  • PJilly
    PJilly Posts: 22,034 Member
    You can set up an auto-schedule at Beachbody for Turbo Jam. To sign up for free, go here:
    https://teambeachbody.com/signup/-/signup/free?referringRepId=8062

    Then you add Turbo Jam to your library of workout programs, and you can go to the WOWY SuperGym to view or add the schedule to your calendar. Holler if you need any help figuring it out!
  • PJilly
    PJilly Posts: 22,034 Member
    Let's see if this worked (Turbo Jam advanced):

    TJschedule.jpg
    I'll post the beginner schedule next.
  • PJilly
    PJilly Posts: 22,034 Member
    Turbo Jam beginner schedule:

    TJbeginner.jpg
  • rskidmore
    rskidmore Posts: 212
    Wow! Thanks! This will really help! I'm going to print it out and post it. :)
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