Favorite Exercise

FrnkLft

For me, it's GOT to be the overhead press!

19Lindsay76

I am still quite heavy and out of shape...right now anyway so for me i have to say my fave workouts are my Jillian Michaels workout routines followed by some cardio on the treadmill. Later on, when I am in better shape, i can start doing some more intense workouts.

jacksonpt

For me, it's GOT to be the overhead press!

Really?? Might be the first time I've heard that.

Squats for me. Or weighted pull-ups. Or weighted dips. Weighted stuff rocks.

lisamarie1780

yoga... or running... depends on my mood

JKind777

I'm with you...anything with a press. Although the fitness place I go to uses TRX Rip Trainers...those are pretty cool too...

shirleygirl910

Spinning!!

reneemosley

Trails and my dog.....nuff said

FrnkLft

For me, it's GOT to be the overhead press!

Really?? Might be the first time I've heard that.

Squats for me. Or weighted pull-ups. Or weighted dips. Weighted stuff rocks.

Oh man weighted dips! My sternum f***ing pops too much though so I had to stop soon after starting, but I even bought a belt of my own when the gym I go to didn't have one.

chymerra

arms and shoulder workouts.

eliseofthejungle

Sex.

rumplesnat

Bending and stretching to get my pajamas out of the drawer and putting them on.

Oh, and the elliptical. Big fan of Turbo Jam as well.