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Getting through DOMS and fatigue...
JKind777
Posts: 10
Delayed Onset Muscle Soreness.....it's kicking my @ss today.
Compound that with interrupted sleep and I'm trying to convince myself to actually get to bootcamp class tonight.
It's only my second week back to bootcamp classes after a year and a half of being a lazy lump while completing nursing school.
I didn't think a M-W-F schedule would be too bad to start out with. Then I met the new trainer who may or may not be a little sadistic when it comes to upper body and core workouts. :devil:
Anybody else just starting a new workout routine?
Compound that with interrupted sleep and I'm trying to convince myself to actually get to bootcamp class tonight.
It's only my second week back to bootcamp classes after a year and a half of being a lazy lump while completing nursing school.
I didn't think a M-W-F schedule would be too bad to start out with. Then I met the new trainer who may or may not be a little sadistic when it comes to upper body and core workouts. :devil:
Anybody else just starting a new workout routine?
0
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