Open-mindedness.... And the lack of it!

pspetralia

I never, ever consider myself an expert. And I'm open to most any idea that someone wants to put forth.

Here is what I do know. This is a fitness site. It's focus is on calorie counting, proper nutrition and exercise. There's a whole lot we can debate in there, but one thing is always true.

Any exercise is beneficial.

So when you come to a fitness site ranting and raving, "I DON'T WANNA LIFT!", well you're in the wrong place. You should lift. You should run. You should ride a bike and swim in the ocean and climb mountains.

You should live your life in the best and biggest way possible.

You want to limit yourself? You don't want to find out what you're capable of? Fine. But don't tout it as a great plan. It's mediocrity. It's laziness and fear of the unknown.

Do the work, achieve your goals, post your success thread. Because actions speak a hell of a lot louder than words.

This!!!!!!