Barre Fitness

elana87
elana87 Posts: 5
edited January 23 in Fitness and Exercise
I've been doing barre classes recently, but I have no idea how to log them! I've just been say it's 60 minutes of low impact aerobic exercise, but I feel like that's soooooo not the right way to log an hour long class.

Anyone else having this problem? Any recommendations?

Replies

  • annagoodner
    annagoodner Posts: 18 Member
    I did some research and found that an hour barre class burns anywhere from 400-600 calories, so I just log it as 400.
  • InspiredSAM
    InspiredSAM Posts: 98 Member
    I've been using a Heart Rate Monitor and find it really helpful. Outside of that, I'm not sure how to guestimate the calories burned.
This discussion has been closed.

Categories