Any vegetarians eating low carb out there?

"When's your little one due?" asked one of my co-workers...After about 15 seconds of blankly staring at her I finally understood she was asking me when my baby was due. I'm not pregnant. In fact, I haven't had sex in over six months. I am a single mother, recently, by choice. I'm overweight (but not obese by bmi standards). I've been trying to change my eating habits...I would like to go vegetarian again and started lowering my carbs (which made me feel fantastic!)...Is there anyone who eats low carb, vegetarian out in MFP land that would lend recipe advice? Obviously I need help. And I also wish I would have replied to my co-worker "Did you hit menopause yet?" Because then we'd BOTH feel like shamed idiots. And please don't post if you are going to give tough love. I may actually break down and hide under my desk and throw myself a tear-filled pity party.