Can't stay away from the junk food! ARGGGHHH
Options

Heather21222
Posts: 39
I've been on MFP a little over a week now. I found out about 30 day shred from here and am on day 3 of that program. I don't have a lot of weight to lose but definitely need to tone and tighten. I've never been a healthy eater and as I've gotten older the junk food is sticking to my stomach more. I'm also worried about the deep visceral fat I have created around my organs from all the junk food and fast food. Anyone else not overweight but still fat? Or skinny everywhere except the stomach? I weigh 120 but have 26%BF according to MY scale
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions