Can't stay away from the junk food! ARGGGHHH

Heather21222
Heather21222 Posts: 39
edited January 23 in Introduce Yourself
I've been on MFP a little over a week now. I found out about 30 day shred from here and am on day 3 of that program. I don't have a lot of weight to lose but definitely need to tone and tighten. I've never been a healthy eater and as I've gotten older the junk food is sticking to my stomach more. I'm also worried about the deep visceral fat I have created around my organs from all the junk food and fast food. Anyone else not overweight but still fat? Or skinny everywhere except the stomach? I weigh 120 but have 26%BF according to MY scale
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