Ingredient substitutions

Healthier_Me

Cook up healthier recipes by swapping one ingredient for another. These substitution tips can help.
You stock healthy foods in your pantry, but what do you do with them? And how do you modify favorite family recipes so that they're more in line with your healthy-eating plan? It's not as hard as you may think. The key is to incorporate healthier alternatives into your daily eating routine.

http://www.mayoclinic.com/health/healthy-recipes/NU00585

~Joanna:flowerforyou:

Healthier_Me

Cook up healthier recipes by swapping one ingredient for another. These substitution tips can help.
You stock healthy foods in your pantry, but what do you do with them? And how do you modify favorite family recipes so that they're more in line with your healthy-eating plan? It's not as hard as you may think. The key is to incorporate healthier alternatives into your daily eating routine.

http://www.mayoclinic.com/health/healthy-recipes/NU00585

~Joanna:flowerforyou:

alf1163

Thanks for sharing!!! :flowerforyou:

Healthier_Me

Very welcome:bigsmile:

~Joanna:flowerforyou:

JJAE53

Thanks for the web site. Just what I need!

Healthier_Me

Very welcome:bigsmile:

~Joanna:flowerforyou: