We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Reduce and keep bloating down for wedding dress measuring!

annasor70
annasor70 Posts: 187 Member
edited January 23 in Food and Nutrition
I am getting measured for a wedding dress tomorrow and want my waist to be at it's best ;) It's not terrible...about 27 " but I am wondering how to eat for the rest of today (dinner) to keep it/ make it smaller

So far today I have had a fruit shake with a little greens, ginger, apple, cherries, vegan protein powder, amla, flax and raw cacao powder.
For lunch I ate walnuts and an apple and one cup of vegan risotto (mushrooms, zucchini, tomatos).

I am not adding salt or eating anything salty. This is JUST for today!!!! I will be back to normal, healthy vegan eating after my measurements have been taken tomorrow.
Any advice on what to eat/ drink? Is alcohol bad?
This discussion has been closed.

Categories