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Confused about logging my exercise!!

tonya_yates
tonya_yates Posts: 13
edited January 23 in Fitness and Exercise
Ok, so when counting your exercise calories do I need to log everything? Like when I do cardio and strength training, is it ok just to put my cardio calories in? And if I do log all the calories for both do I still have to hit all my net calories that day? Any advice would be helpful!! Thx :):)
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