Is this a realistic goal for two months? (running question)

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  • innocenceportrayed
    innocenceportrayed Posts: 569 Member
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    You can do it! The key to running is endurance and breathing. You need to get your breathing in sync, I know it sounds stupid but you'll notice you get tired faster if your steps and breathes arent in sync. Oh and a good pair of running shoes is essential! If you have a Fit2Run store around you, check them out, they're excellent.
  • jennontheroad
    jennontheroad Posts: 142 Member
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    yes, you can do it! but make sure you are fitted out for proper shoes for your stride- that will make a big difference in avoiding joint pain.
  • mombieocalypse
    mombieocalypse Posts: 213
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    Check out the C25K board here on MFP. You should be able to run this in 2 months or at least most of it. I would sign up for it. I am in my 6th week of the c25k and I am 258 lbs (down from 267). Go slow, very very slow.

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