Weight loss buddy
krysten780
Posts: 4
I'm looking for someone to keep me motivated to lose weight! Need someone to talk to and would like some helpful tips on dieting and exercise.
Created by MyFitnessPal.com - Nutrition Facts For Foods
Created by MyFitnessPal.com - Nutrition Facts For Foods
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Replies
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Hi!
Congrats on losing 56 pounds!
Natalie0 -
Hey! Just want to say congratulations on losing over 50lbs. That's amazing and such a great accomplishment. Would love to help keep you motivated.0
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Thanks everyone! It's been a rough road and I've had a lot of obstacles. I'm almost to my goal weight.. about 11 more pounds. I am at a plateau right now and haven't been losing very fast. Any advice would be helpful.0
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Don't rush the process. Don't be scale dependent. It doesn't know what's going on in the body so you can't depend on that to tell you. Also, when it gets down to the nitty gritty it always seems harder to lose. Keep going, maybe switch up your workouts.
Where are you weight wise anyways? Where did you start?0 -
Awesome job so far! I've been looking for one of those too0
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Hi, A friend request has been sent.
I am Yvette. I am 24 yrs old. I have battled being obese all my life. Losing weight and gaining it right back. I started at 227lbs and my current weight is 166 lbs. I am striving to meet my goal but know that I have to continue this lifestyle forever if I don't want to ever return to the old me. A friend request has been sent. I am on here a lot to keep myself motivated and give support and encourgement. Lets encourage and help one another on this weightloss and fitness journey to a healthier us. A0
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