Cardio Sculpt?

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Thunderfan66
Thunderfan66 Posts: 105 Member
in Fitness and Exercise
Has anyone done these classes before? I have had a change in schedule which means I could attend a cardio sculpt class at my gym for the first time. I'm wondering whether it is worthwhile doing or whether I just keep doing my own thing.

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  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    What is your " own thing? "
  • Thunderfan66
    Thunderfan66 Posts: 105 Member
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    Well, I just meant go into the gym and do my own weights routine or cardio, as opposed to a class.
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
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    An actual routine will always be better than just plucking exercises out of thin air.

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